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Food & Drink2019-03-25T01:30:43+00:00

COFFEE

Long Black $3.20 | $4.50 | $5.50
Flat White $3.80 | $4.50 | $5.90
Latte $3.80 | $4.50 | $5.90
Cappuccino $3.80 | $4.50 | $5.90
Espresso $3.30
Double Espresso $3.90
Macchiato $3.50
Long Macchiato $4.00
Organic Chocolate $4.20 | $4.90 | $6.30
Chai Latte $4.20 | $4.90 | $5.90
Organic Mocha $4.20 | $4.90 | $6.30
Iced Latte $4.20 | $4.90 | $5.90
Dirty Chai $4.20 | $5.20 | $6.50
Babycino $2.00
Tea Selections CUP $3.80 | Pot $5.00

MORNING GLORY

BAD BOY BREKKIE $21.90

TOASTED RYE SOURDOUGH WITH TWO POACHED FREE RANGE EGGS, GRILLED ADELAIDE SWISS MUSHROOMS, GRILLED HALOUMI, WILTED SPINACH, ROASTED TOMATOES, SMASHED AVO AND A MARINATED ZUCCHINI.

THE OLD ITALIAN LADY $16.90

FREE RANGE POACHED EGGS WITH CARAMELIZED ONIONS, MILD CHILLI, HOMEMADE ITALIAN SAUCE, MELTED BOCCONCINI, WITH SOURDOUGH TOAST AND ROSEMARY SALT.

SMILING SMASHED AVO $17.90

TOASTED SOURDOUGH WITH ONE FREE RANGE POACHED EGG TOPPED WITH SMASHED AVOCADO, DANISH FETA, SWEET CHERRY TOMATOES, KALE CHIPS AND SWEET BALSAMIC GLAZE.

FREE RANGE OMELETTE $15.90

FREE RANGE WHOLE EGG OR EGG WHITE OMELETTE WITH YOUR CHOICE OF THREE FILLINGS SERVED WITH TOASTED SOURDOUGH.

HOMEMADE BIRCHER MUESLI $14.00

GLUTEN FREE PALEO GRANOLA SERVED WITH MIXED BERRIES, SLICED BANANA, RUBY AND ROY’S YOGURT, DRIZZLED WITH HONEY AND TOASTED NUTS.

BLUEBERRY PROTEIN PANCAKES OR WAFFLES $16.90

BLUEBERRY PROTEIN PANCAKES WITH FRESH SEASONAL BERRIES, CINNAMON FLAVOURED YOGHURT AND SUGAR FREE MAPLE SYRUP.

COMING SOON

BUY 1 GET 1 FREE

Summer Menu

Vietnamese Bowl $14.50

A brown rice base sided with cucumber, shredded carrot, cos lettuce and chicken, topped with fresh chili, coriander and soy sauce.

TASTY GREEK $13.00

Fresh tomato, diced cucumber, red onion and feta cheese tossed with a beautiful mix of olive oil oregano and parsley.

PROTEIN CRUNCH $12.50

Your choice of two chicken or beef mince mixes with spring onion and tasty herbs wrapped in fresh lettuce topped with a honey soy dressing.

APPLE FRESH $12.00

Nothing but South Aussie Orange, Apple and cranberry tossed with fresh spinach then finished with feta cheese and a honey glaze.

BLT SALAD $11.50

Chopped cos lettuce with corn, danish feta, cherry tomato and bacon dressed with a perfect drop of olive oil salt and pepper.

COMING SOON

BUY 1 GET 1 FREE

SALAD CREATIONS

STEAK & VEG $17.50

Mixed lettuce with cucumber and capsicum tossed in a light olive oil topped with warm sweet potato, pumpkin and broccoli with tender scotch fillet.

SWEET HARVEST $16.50

Brown and black rice combined with shredded kale, sweet potato, roasted BBQ chicken, halloumi cheese and a lemon vinaigrette.

KALE CEASER $15.50

Shredded kale, cos lettuce, parmesan cheese and a boiled egg topped with our home style Caesar dressing.

ROYAL CEASER $16.50

Cos lettuce, red onion, 2 boiled eggs, roasted chicken, avocado and a teaser dressing topped with a sprinkle of parmesan cheese.

VEGAN BUDDAH BOWL $14.00

Baby Spinach topped with quinoa, chickpeas, red cabbage, steamed sweet potato, avocado,a dullop of hummus & pumpkin seeds.

TURKEY FOR ME $14.00

Oven roasted turkey tossed with shredded carrot, diced cucumber, fresh cranberries and avocado on a bed on spinach with a dressing of your choice.

TACO BOWL $13.50

A warm brown rice, corn, diced red onion and 4 bean mix base topped with chopped cos lettuce, guacamole, gluten free corn chips and a chipotle dressing.

JAMAICIAN JERK CHICKEN $15.50

Jerk style chicken, avocado, baby spinach, capsicum, cucumber, cherry tomato and corn with smoked paprika and lime mayo.

MEDITERRANEAN CHICKEN $15.50

Grilled Mediterranean chicken with pearl cous cous, capsicum, zucchini rosti, baby spinach, sweet potato, chickpeas and lemon vinaigrette.

2 PEAS AND THEIR POD $15.50

Organic quinoa and fresh green peas with avocado, green beans and corn tossed in a lemon vinaigrette salt and pepper.

SALMON ROMAINE $15.50

Baked Salmon, romaine lettuce, CRUDO croutons, topped with parmesan cheese, avocado, red onion with a home style Caesar dressing.

TUNA & BEAN $15.00

Tuna, brown rice, baby spinach, red onion, tomato, feta, chickpeas, corn kernals & beans dressed with a balsamic vinaigrette.

BALSAMIC BEET $13.00

Beetroot, organic walnuts, sweet potato and feta cheese mixed with fresh rocket and a drop of balsamic vinaigrette.

SOUTH ROAD SLAW $11.50

Shredded red & green cabbage, carrot, onion, cucumber, capsicum, crunchy noodles tossed with a lime chilli dressing.

JUICES

Immune Booster $7.50

Lemon, ginger, orange, carrot

Kick Start $7.50

Blueberry, kale, celery, apple, pineapple

Energizer $7.50

Carrot, celery, ginger, apple

Green Fury $7.50

Cucumber, ginger, spinach, parsley, lemon, orange

Shredded $7.50

Lime, cucumber, mint, pineapple, spinach, carrot

Smoothies

Green goddess $7.50

Spinach, banana, mango, ruby roy yoghurt, honey, coconut water

Choc nut $7.50

Cacao, peanut butter, banana, dates, almond milk

High booster $7.50

Banana, raw almonds, almond milk, 25g of raw protein, honey, cinnamon

Berry blast $7.50

Mixed berries, banana, yoghurt, coconut water, honey

Tropical banana $7.50

Banana, vanilla ruby roy’s yoghurt, honey, cinnamon, jersey milk

ORDER ONLINE

We’re now taking orders online! Place your order now for take-away.

INTRODUCING

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