COFFEE
Long Black $3.20 | $4.50 | $5.50
Flat White $3.80 | $4.50 | $5.90
Latte $3.80 | $4.50 | $5.90
Cappuccino $3.80 | $4.50 | $5.90
Espresso $3.30
Double Espresso $3.90
Macchiato $3.50
Long Macchiato $4.00
Organic Chocolate $4.20 | $4.90 | $6.30
Chai Latte $4.20 | $4.90 | $5.90
Organic Mocha $4.20 | $4.90 | $6.30
Iced Latte $4.20 | $4.90 | $5.90
Dirty Chai $4.20 | $5.20 | $6.50
Babycino $2.00
Tea Selections CUP $3.80 | Pot $5.00
MORNING GLORY
BAD BOY BREKKIE $21.90
TOASTED RYE SOURDOUGH WITH TWO POACHED FREE RANGE EGGS, GRILLED ADELAIDE SWISS MUSHROOMS, GRILLED HALOUMI, WILTED SPINACH, ROASTED TOMATOES, SMASHED AVO AND A MARINATED ZUCCHINI.
THE OLD ITALIAN LADY $16.90
FREE RANGE POACHED EGGS WITH CARAMELIZED ONIONS, MILD CHILLI, HOMEMADE ITALIAN SAUCE, MELTED BOCCONCINI, WITH SOURDOUGH TOAST AND ROSEMARY SALT.
SMILING SMASHED AVO $17.90
TOASTED SOURDOUGH WITH ONE FREE RANGE POACHED EGG TOPPED WITH SMASHED AVOCADO, DANISH FETA, SWEET CHERRY TOMATOES, KALE CHIPS AND SWEET BALSAMIC GLAZE.
FREE RANGE OMELETTE $15.90
FREE RANGE WHOLE EGG OR EGG WHITE OMELETTE WITH YOUR CHOICE OF THREE FILLINGS SERVED WITH TOASTED SOURDOUGH.
HOMEMADE BIRCHER MUESLI $14.00
GLUTEN FREE PALEO GRANOLA SERVED WITH MIXED BERRIES, SLICED BANANA, RUBY AND ROY’S YOGURT, DRIZZLED WITH HONEY AND TOASTED NUTS.
BLUEBERRY PROTEIN PANCAKES OR WAFFLES $16.90
BLUEBERRY PROTEIN PANCAKES WITH FRESH SEASONAL BERRIES, CINNAMON FLAVOURED YOGHURT AND SUGAR FREE MAPLE SYRUP.
MUSHROOM FIELD $16.00
OPEN FIELD SWISS BROWN MUSHROOM WITH ROASTED PEPPERS. EGGPLANT, GRILLED HALOUMI, SMASHED AVO, WILD ROCKET.
COMING SOON
BUY 1 GET 1 FREE
Summer Menu
Vietnamese Bowl $14.50
A brown rice base sided with cucumber, shredded carrot, cos lettuce and chicken, topped with fresh chili, coriander and soy sauce.
TASTY GREEK $13.00
Fresh tomato, diced cucumber, red onion and feta cheese tossed with a beautiful mix of olive oil oregano and parsley.
PROTEIN CRUNCH $12.50
Your choice of two chicken or beef mince mixes with spring onion and tasty herbs wrapped in fresh lettuce topped with a honey soy dressing.
APPLE FRESH $12.00
Nothing but South Aussie Orange, Apple and cranberry tossed with fresh spinach then finished with feta cheese and a honey glaze.
BLT SALAD $11.50
Chopped cos lettuce with corn, danish feta, cherry tomato and bacon dressed with a perfect drop of olive oil salt and pepper.
COMING SOON
BUY 1 GET 1 FREE
SALAD CREATIONS
STEAK & VEG $17.50
Mixed lettuce with cucumber and capsicum tossed in a light olive oil topped with warm sweet potato, pumpkin and broccoli with tender scotch fillet.
SWEET HARVEST $16.50
Brown and black rice combined with shredded kale, sweet potato, roasted BBQ chicken, halloumi cheese and a lemon vinaigrette.
KALE CEASER $15.50
Shredded kale, cos lettuce, parmesan cheese and a boiled egg topped with our home style Caesar dressing.
ROYAL CEASER $16.50
Cos lettuce, red onion, 2 boiled eggs, roasted chicken, avocado and a teaser dressing topped with a sprinkle of parmesan cheese.
VEGAN BUDDAH BOWL $14.00
Baby Spinach topped with quinoa, chickpeas, red cabbage, steamed sweet potato, avocado,a dullop of hummus & pumpkin seeds.
TURKEY FOR ME $14.00
Oven roasted turkey tossed with shredded carrot, diced cucumber, fresh cranberries and avocado on a bed on spinach with a dressing of your choice.
TACO BOWL $13.50
A warm brown rice, corn, diced red onion and 4 bean mix base topped with chopped cos lettuce, guacamole, gluten free corn chips and a chipotle dressing.
JAMAICIAN JERK CHICKEN $15.50
Jerk style chicken, avocado, baby spinach, capsicum, cucumber, cherry tomato and corn with smoked paprika and lime mayo.
MEDITERRANEAN CHICKEN $15.50
Grilled Mediterranean chicken with pearl cous cous, capsicum, zucchini rosti, baby spinach, sweet potato, chickpeas and lemon vinaigrette.
2 PEAS AND THEIR POD $15.50
Organic quinoa and fresh green peas with avocado, green beans and corn tossed in a lemon vinaigrette salt and pepper.
SALMON ROMAINE $15.50
Baked Salmon, romaine lettuce, CRUDO croutons, topped with parmesan cheese, avocado, red onion with a home style Caesar dressing.
TUNA & BEAN $15.00
Tuna, brown rice, baby spinach, red onion, tomato, feta, chickpeas, corn kernals & beans dressed with a balsamic vinaigrette.
BALSAMIC BEET $13.00
Beetroot, organic walnuts, sweet potato and feta cheese mixed with fresh rocket and a drop of balsamic vinaigrette.
SOUTH ROAD SLAW $11.50
Shredded red & green cabbage, carrot, onion, cucumber, capsicum, crunchy noodles tossed with a lime chilli dressing.
JUICES
Immune Booster $7.50
Lemon, ginger, orange, carrot
Kick Start $7.50
Blueberry, kale, celery, apple, pineapple
Energizer $7.50
Carrot, celery, ginger, apple
Green Fury $7.50
Cucumber, ginger, spinach, parsley, lemon, orange
Shredded $7.50
Lime, cucumber, mint, pineapple, spinach, carrot
Smoothies
Green goddess $7.50
Spinach, banana, mango, ruby roy yoghurt, honey, coconut water
Choc nut $7.50
Cacao, peanut butter, banana, dates, almond milk
High booster $7.50
Banana, raw almonds, almond milk, 25g of raw protein, honey, cinnamon
Berry blast $7.50
Mixed berries, banana, yoghurt, coconut water, honey
Tropical banana $7.50
Banana, vanilla ruby roy’s yoghurt, honey, cinnamon, jersey milk
ORDER ONLINE
We’re now taking orders online! Place your order now for take-away.
